I didn’t have much time to dally though, so I chugged on to Bakersfield, had dinner with my doctor friend at the local Elephant Bar, and then continued on to Vegas around 9pm. I rolled into town around 1am, finished writing my column for the paper, and finally collapsed into bed around 3:30am. This all after rising at 4am for that photo shoot, you may recall — talk about a loooooong day! I had tried to take a nap earlier at Pirates Cove, but I have a really hard time falling asleep more than once in a 24-hour period, so I was unsuccessful, despite how exhausted I was.
Hey, great list!
I don’t use them personally, but I train with a few women who do. I’ve noticed some of the side effects and they’ve mentioned it too.
But I didn’t know what to look for and how many alternatives there were – so while I’ll probably still choose not to use any (my goals are just to stay active), I’ll pass this along to my friends who want different results than I do. Maybe it’ll help them make some good choices, or to switch to something with fewer (or no) side effects.