Bodybuilding diet on steroids

Hi steve,
I'm 15 6,2 unsure of weight but around 14 stone
I have been bodybuilding for around 4-5 months and have made good gains gone from 14 inch arms to and chest has got a lot bigger to ( as well as all body parts just used them as example )
I go to school still and only have enough time to eat 3 meals a day
Breakfast cereal maybe some egg
Lunch around 180g chicken some salad, pasta or cus cus
Dinner what ever my parents cook usual a chicken based dish
Is this enough calories or too little or too much? Also protein carbs etc
Would appreciate a reply with some help

These bars are an excellent meal replacement for me. I eat 8 small meals per day and these bars consist of two of those meals. They pack on 20g of protein and no sugars/carbs. The only downside to these bars is the cost. Per bar the cost is high compared to, say, a protein drink. If you're like me, going through two of them per day can be expensive. Some people have reported side effects that give their stomach issues, but I've never experienced any. Definitely would recommend this product if you can catch it on sale or cheaper somewhere else.

This bodybuilders diet is completely safe. It is based on giving your body the proper nutrients to gain muscle without taking a million supplements. The muscle building diet will have you eating natural foods and shopping along the outside of the grocery store avoiding heavily processed foods.

  • You Get To Eat! Not a starvation diet, you’ll eat 5x per day! You can do every bodybuilding workout ever made, but it won’t do you any good if you are not eating enough food. Many people try to make up for crappy nutrition by supplementing their mass diet with hundreds of dollars worth of pills and powders they found at the supplement shop, but the truth is the best way to build muscle is with good old fashion eating. HASfit’s muscle building diet will have you eating 5x per day including 3 main meals and at least 2 snacks.
  • Easy To Follow Muscle Building Diet! EAT TO GROW ! Our bodybuilding meal plan is designed to be easy to follow and be the perfect addition to your muscle building workouts . Print the weight gain meal plan and put it on your refrigerator as a constant reminder of what you need to be eating to gain muscle mass.
  • Stay in the Muscle Building Zone all day long by stabilizing insulin and sugar levels. Your body is always in one of two states: catabolic, breaking down; or anabolic, building up. The answer to your question of how can I gain weight can be answered by learning to stay in a anabolic state. Our muscle building foods and muscle building diets are designed to keep your body growing!
  • Support from your friends on Facebook @ HASfit Everyone needs a little encouragement sometimes which is why we post daily workout motivation to our Facebook Fan Page.
  • Bodybuilding diet on steroids

    bodybuilding diet on steroids


    bodybuilding diet on steroidsbodybuilding diet on steroidsbodybuilding diet on steroidsbodybuilding diet on steroidsbodybuilding diet on steroids