Foods high in amino acids may also bump up HGH production in your body. Your basic protein-packed meats (such as chicken, beef, pork, and fish) are good places to start, and dairy products (such as milk, cheese, and yogurt) can also provide the nutrition you need to encourage HGH secretion. A 2008 study published in the Journal of the International Society of Sports Nutrition reported that choline, a neurotransmitter, may boost production of growth hormone, so be sure to add foods that are high in choline, such as eggs and shrimp, to your training table.
Polycystic ovary syndrome (PCOS) is a medical problem that affects women and could cause and impact the testosterone levels of a woman using prohormones uk . An imbalance in the female hormones (progesterone and estrogen) of a woman could cause the lady to have excessive testosterone in the body. This enhanced concentration of the male hormones, called androgens, could cause infertility and menstrual problems in some ladies, along with exaggerated male traits such as deepening voices and facial hair, thanks to the high testosterone levels.